Tessa Begley Counselling
Individual, relationship and psychosexual therapy.
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Available in person or online.
Welcome!
Hello
I’m an integrative counsellor, which means I’ve been trained in a range of therapeutic approaches—including Cognitive Behavioural Therapy (CBT), psychoanalysis, and person-centred therapy. I hold an MSc in Therapeutic Counselling and tailor my approach to meet each client’s individual needs.
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I’m also completing specialist training in Psychosexual and Relationship Counselling, allowing me to offer dedicated support with sex and relationship therapy.
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Over the years, I’ve worked in various nonprofit organisations, supporting people through challenges including:
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Postpartum mental health
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Addiction
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Eating disorders
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Anxiety and depression
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Trauma (including birth trauma, sexual violence, and sex-related trauma)
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Relationship issues
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Loss and bereavement
I believe every person’s journey is different. My approach is always client-centred: collaborative, compassionate, and grounded in respect for your story.
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I think it is fundamental to therapy to build a trusting relationship between us. I work to foster a bond with my clients. Every person has their worldview and I value learning how my client’s experience, perspective, history and relationships impact their understanding of self. I work relationally and create a safe, calm, non-judgmental environment for my clients.
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Sex therapy is a valuable resource for individuals and couples looking to address concerns about intimacy, sexual health, and relationship dynamics. Whether you're dealing with issues like low libido, performance anxiety, communication difficulties, or past trauma, I can help you explore these topics in a safe, non-judgmental space. Through therapy, you can learn to navigate sexual challenges, improve communication about your desires, and rebuild a fulfilling sexual connection.
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Relationship therapy provides a safe, supportive environment for partners to work through their challenges and strengthen their relationship. Whether you're dealing with communication issues, trust concerns, or simply looking to reconnect, I can help you gain valuable insights, learn effective coping strategies, and rebuild emotional intimacy.